We Breathe We breathe – we’re here; we stop – we’re gone. Breath = Life We activate the Vagus nerve and the Para Sympathetic nervous system response when we sit…
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Since we are all of us “shallow breathers”, a life with breath would be a different kind of life. Make no mistake, change is involved with breathing deeper. I’m not…
Q: Why does it make perfect sense to come to the Enlightened Living Seminar? Unlike some other educational opportunities, the Enlightened Living Seminar (ELS) is both informational and experiential. Q:…
What are Your Priorities? What are your priorities and why are they your priorities? Ask yourself how these priorities make you feel. If what you have chosen to be a…
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