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Nov 12
0

Consciousness Raising

By carolmartin | Uncategorized | No Comments

 “Life” is energy and that energy is everything! How you use your energy becomes a very clear expression of your consciousness and your awareness. They are not static. Imagine accepting…

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Nov 11
0

Last Breathe Work Shop for 2019 – register soon

By carolmartin | Uncategorized | No Comments

Acceptance is akin to unconditional love – an enlightened, heart centred energy. Living in and with acceptance raises your vibration, your consciousness and your awareness. The BREATHE WORKSHOP can help….

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Nov 10
0

Fear……….Love

By carolmartin | Uncategorized | No Comments

Fear leads to judgment, criticism, exclusivity, prejudice, greed and envy. Love, at the other end of the emotional spectrum, leads to expansion, inclusivity, compassion, understanding and acceptance. We are all…

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Nov 09
0

Host a Breathe Work Shop in Your Area……

By carolmartin | Uncategorized | No Comments

Letting your exhale go is a powerful way to arrive at, and be more firmly in, the present. The present may not be like the past or the future. It…

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Nov 08
0

Breathe into this Moment

By carolmartin | Uncategorized | No Comments

Tension leaves your body, your mind and your emotions on an exhale. That’s why people unconsciously sigh. Try letting a few of your breaths go a little more than you…

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Nov 07
0

The Amazing Present

By carolmartin | Uncategorized | No Comments

Stop! Trying to recapture and reproduce those favourite moments and start creating new moments now! The Past is the past. The Future is yet to come. Those unforgettable moments that…

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Apr 04
2

WE BREATHE

By carolmartin | Fitness, Happiness, Healing, Health, Medical, Self Helf, Spiritual, Uncategorized, wellness | No Comments

We Breathe We breathe – we’re here; we stop – we’re gone. Breath = Life We activate the Vagus nerve and the Para Sympathetic nervous system response when we sit…

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May 04
1

When to Make Changes

By carolmartin | Fitness, Happiness, Healing, Health, Medical, Self Helf, Spiritual, wellness | One Comment

Remember, we usually make changes in our lives when we can, when we are at ease in our lives and feel aware and motivated. When we are in hot water…

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Mar 22
0

Humans are like Art

By carolmartin | Fitness, Happiness, Healing, Health, Medical, Self Help, Spiritual, wellness | No Comments

Our bodies, emotions and minds are naturally interconnected so that nothing happens in one without affecting the others. The art of Wholistic therapy acknowledges this fundamental truth and works to…

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Feb 16
0

Look Inside First

By carolmartin | Happiness, Healing, Health, Self Help, Spiritual, wellness | No Comments

My conditioning has been to first look outside myself for the “right information” from others, rather than ask myself what I want/need. Change is in the air and it brings…

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Next Entries »

Recent Posts

  • Consciousness Raising
  • Last Breathe Work Shop for 2019 – register soon
  • Fear……….Love
  • Host a Breathe Work Shop in Your Area……
  • Breathe into this Moment

Recent Comments

  • bernadette bloom on When to Make Changes
  • Rob McEachern on Ways to Stay in Touch
  • Joanne Hughes on Getting Out of Your Own Way – Part One
  • Louise on Carol’s Top Ten Ways to Achieve Health
  • Louise on Learn About Esoteric Healing

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