Letting your exhale go is a powerful way to arrive at, and be more firmly in, the present. The present may not be like the past or the future. It simply is “this moment”.
Patterns that were part of you and might continue to be part of you, can be broken in the present. The BREATHE WORKSHOP can help. Register for Nov/Dec workshops now. Space is limited. 705-734-0107 www.enlightenedliving.me