We Breathe
We breathe – we’re here; we stop – we’re gone.
Breath = Life
We activate the Vagus nerve and the Para Sympathetic nervous system response when we sit and breathe.
Breath = Life
We come into the present as we observe and allow our breath and our life.
Breath = Life
With the exhale, we create the space within that beckons life
to enter us via the inhale.
(Life is a spiritual energetic principle)
Breath = Life
We make “space” for ourselves and others with a surrender to our breath,
bringing more inclusivity into being.
Breath = Life
Our healing, wholing and integration is facilitated by a surrender to our Breath – a surrender to life.
Breath = Life
Our resistance to “letting go” of our exhale (shallow breathing) mirrors our resistance to “letting go” of psychological patterns and habits.
Breath = Life